Life Extension Creatine Capsules – Creatine Monohydrate – Promotes Strength Lean Muscle Healthy Endurance – Non-GMO Gluten-Free – 120 Capsules

Brand : Life Extension

Flavor : Unflavored

Primary Supplement Type : Creatine

Unit Count : 120 Count

Item Form : Capsule

Item Weight : 0.12 Kilograms

Item dimensions L x W x H : 2.5 x 2.5 x 5 inches

Special Ingredients : Creatine monohydrate, Vitamin C (as ascorbyl palmitate)

Diet Type : Gluten Free

Product Benefits : Supports healthy muscle function, Promotes exercise performance, Encourages healthy energy metabolism, Maintains healthy cellular energy levels, muscle health & heart muscle functionSupports healthy muscle function, Promotes exercise performance, Encourages healthy energy metabolism, Maintains healthy cellular energy levels, muscle health & heart muscle function See more

About this item

? Exercise performance and muscle function ? When it comes to workout supplements, creatine stands out. It supports exercise-related increases in muscle mass, strength (in both the upper and lower body) and optimal physical performance and body composition.

? Cellular energy and metabolism ? Creatine is involved in the process of producing cellular energy (also known as ATP). A creatine supplement helps maintain higher levels of ATP and optimizes energy metabolism?so you get the most out of your workout.

? A wealth of other benefits ? Creatine supplements aren’t just good for fitness. Research has shown that creatine can also support cognitive health and mood as well as healthy lipid, glucose, bone and homocysteine metabolism, especially in older adults.

? Ingredients matter ? We use the finest raw ingredients chosen for quality and purity. The majority of our products are non-GMO, gluten-free and manufactured in the USA with globally sourced ingredients, and a Certificate of Analysis is available for each.

? Live your healthiest life ? We believe the answers to a healthier life are within reach, and that scientific research is the key to getting us there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.

Product specifications

Item details

Brand Name : Life Extension

Primary Supplement Type : Creatine

Item Form : Capsule

Diet Type : Gluten Free

Product Benefits : Supports healthy muscle function, Promotes exercise performance, Encourages healthy energy metabolism, Maintains healthy cellular energy levels, muscle health & heart muscle function

Age Range Description : Adult

Container Type : Bottle

Dosage Form : Capsule

Model Name : Creatine Capsules

UPC : 737870152910

Manufacturer : Life Extension

Global Trade Identification Number : 00737870152910

Item Nype Name : Creatine Supplement

Model Number : 01529

Manufacturer Part Number : 01529

Best Sellers Rank : #3,746 in Health & Household (See Top 100 in Health & Household) #41 in Creatine Nutritional Supplements #451 in Sales & Deals

ASIN : B00BPS3L8E

? #3,746 in Health & Household (See Top 100 in Health & Household)

? #41 in Creatine Nutritional Supplements

? #451 in Sales & Deals

Measurements

Unit Count : 120 Count

Item Weight : 0.12 Kilograms

Item Dimensions : 2.5 x 2.5 x 5 inches

Number of Items : 1

Total Servings Per Container : 30.0

Features & Specs

Flavor : Unflavored

Special Ingredients : Creatine monohydrate, Vitamin C (as ascorbyl palmitate)

Materials & Care

Material Features : Gluten Free

Material Type Free : Non-GMO

User guide

Specific Uses For Product : Active Lifestyle & Fitness, Energy Management, Heart Health

Allergen Information : Gluten Free

Additional details

Color : Off White

From the manufacturer

What Are Creatine Capsules?

Fuel your active lifestyle

Muscle up with creatine

Keep running on all cylinders

Get the most from each capsule

What happens after you start taking creatine?

When should I take creatine capsules?

How long should I stay on creatine?

How many capsules of creatine should I take per day?

Is it better to take creatine before or after a workout?

Creatine supports your physical performance and your body composition, especially with age.

Supplementing with creatine monohydrate benefits upper and lower body muscle strength and mass.

Creatine helps produce energy for your cells. Maintaining higher levels of ATP helps optimize energy metabolism.

Each capsule of this supplement contains 500 mg of easily absorbed creatine monohydrate.

What happens after you start taking creatine?

Creatine monohydrate helps optimize your healthy muscle growth and function, as well as strength, energy production, and overall exercise performance. Your performance should be positively impacted after you start taking it.

When should I take creatine capsules?

You should take creatine capsules if you want to optimize your workout performance and support your healthy muscle mass and cellular energy. If you’re unsure about what you need, discuss supplementing with creatine with your primary care provider.

How long should I stay on creatine?

Evidence has found that long-term use of creatine is generally safe. This means you can take creatine nutritional supplements for as long as it is tolerable for you and as long as it meets your needs.

How many capsules of creatine should I take per day?

The amount of creatine capsules you should take depends on the dosage contained in each capsule. While research suggests 3-5 grams of creatine per day is sufficient to maintain your healthy stores, it’s best to follow product label instructions.

Is it better to take creatine before or after a workout?

Generally speaking, it is best to take creatine right after a workout. However, depending on your preference you can take creatine either before or after working out?though it should be taken shortly before or shortly after exercising.